Pregnancy

Helping you to return to an active lifestyle safely.

The role of physiotherapy cannot be underestimated during pregnancy and in the recovery period following childbirth also called postnatal period/postpartum. Diastasis recti is a common issue we assist our patients with. North Kincumber Physiotherapy is here to make your recovery as safe and effective as possible. We will work with you towards achieving your goals.

How we help

Physiotherapy helps to educate you on self-management strategies to improve your quality of life and make the journey as smooth as possible. It also will assist you in reducing pain or discomfort in your spine, pelvis, groin pain as well as neck discomfort or tingling symptoms. Once the baby is born, we deal with improving your core strength, decreasing things like separated stomach muscles by simple strategies or even dealing with mastitis.